The Four Agreements in Spanish

The Four Agreements, or “Los Cuatro Acuerdos” in Spanish, is a best-selling book written by Don Miguel Ruiz. The book offers four principles to live by in order to achieve personal freedom and happiness. In this article, we will explore each of the agreements and why they are important for our daily lives.

1. Be impeccable with your word.

The first agreement is about the importance of speaking truthfully and with integrity. It means that we should always say what we mean and avoid using words to harm others. When we are impeccable with our word, we build trust and respect with those around us. We also cultivate a sense of self-worth and inner peace, knowing that our words are always aligned with our values.

To be impeccable with our word, we must also be aware of our thoughts. Our thoughts create our reality, and if we think negatively, we are more likely to speak negatively. So, it`s important to monitor our thoughts and replace any negative self-talk with positive affirmations.

2. Don`t take anything personally.

The second agreement is about recognizing that other people`s opinions and actions are not a reflection of who we are. We often take things personally because we believe that others` opinions or actions are directed at us, when in reality, their behavior is a projection of their own reality.

When we don`t take things personally, we are free from the burden of feeling hurt or offended by others. We are also more able to respond to situations from a place of peace and compassion, rather than reacting out of anger or defensiveness.

3. Don`t make assumptions.

The third agreement is about the danger of making assumptions. When we make assumptions, we create expectations that may not be accurate. We also project our own beliefs onto others, instead of seeking to understand their perspective. This can lead to misunderstandings and conflict.

To avoid making assumptions, it`s important to communicate openly and honestly with others. If we don`t understand something, we should ask clarifying questions instead of jumping to conclusions. When we approach situations with curiosity and a willingness to learn, we create a greater sense of understanding and connection with those around us.

4. Always do your best.

The fourth agreement is about doing our best in everything we do, without judging ourselves or others. When we do our best, we can take pride in our efforts and accomplishments. We also avoid the trap of perfectionism, which can lead to feelings of inadequacy and self-criticism.

To always do our best, we must prioritize self-care and personal growth. This means setting realistic goals, taking breaks when needed, and celebrating our successes.

In conclusion, “Los Cuatro Acuerdos” offer powerful principles to live by, in order to achieve personal freedom and happiness. By being impeccable with our word, not taking anything personally, avoiding assumptions, and always doing our best, we can cultivate a greater sense of inner peace and fulfillment in our daily lives.

Scroll to Top